Mid- Winter 2019!
We welcome Drop-Ins, so no need to schedule in advance for regular classes, special events do require that you pre-register.
Melinda Kinzie will be returning with Sacred Sound Sanctuary on Thursday, March 21st from 6 - 7:30pm to celebrate the Spring Equinox. These events will sell out, so please sign up in advance in the “Events” link above.
Monday Night Myofascial & Yoga 5:30 - 6:45pm Schedule:
March 18th - Rhomboids, Levator Scapularis & Superior Serratus
March 25th - Rotator Cuff muscles
April 1st - Pectoralis Major & Minor
April 8th - Neck muscles
Nurture a Healthy Body & Balanced Mind
Harmonize the body through yoga, breathing, meditation and holistic, natural techniques.
We offer a full selection of services and products to nurture your balanced lifestyle:
YOGA • ACUPUNCTURE • CRYSTALS • GIFTS • YOGA WEAR • REIKI • & MORE!
5274 Main Street, Ste 2, Waitsfield, VT 05673 (across the driveway from Northfield Savings Bank)
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