Restorative Yoga Sound Journey with Jeremy & Nancy, Thursday, October 10th 6 - 8pm

Settle Into Stillness 2019.JPG
Settle Into Stillness 2019.JPG

Restorative Yoga Sound Journey with Jeremy & Nancy, Thursday, October 10th 6 - 8pm

35.00

Restorative Yoga Sound Journey
Join Jeremy and Nancy for a supported, breath centered Restorative Yoga practice paired with soothing and healing sounds. The fusion of sound, stillness, and breath will leave you feeling deeply relaxed and rejuvenated. The vibrational experience includes the sacred sounds of the handpan, didgeridoo, multiple gongs, chimes, crystal singing bowls and more. 

 

Discover the bliss of surrender as Nancy guides your journey through nurturing restorative shapes supported by blankets, bolsters and blocks. The evening will culminate with a long and inviting savasana as you allow yourself to be carried away by a deep, multi-instrumental experience with enchanting, ethereal sounds. 

 

All are welcome, no prior experience with yoga necessary.  

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