“Ana is a wonderful yoga instructor in the Mad River Valley and is highly recommended. She is also a skilled acupuncturist and may be considered for those seeking non Western approaches to healing. It's great to have someone of Ana's caliber and experience in central Vermont!"

- Ray

“I like choseing you because you make me feel better and  helping me with my problems.”

- M.k.

My acupuncture/yoga nidra session with Ana was so relaxing.  As an energy healing practitioner it is important to keep myself in alignment by having body work.  I tried Ana's healing approach and was delighted with the results.  Ana's attention to her work and her soothing voice guiding the yoga nidra made for a wonderful experience.   She explained what she was doing and why but also incorporated time for quiet reflection.  My relaxation was so deep that I carried with me a sense of calm for the rest of the day and for several days after.  I didn't wake up stiff or achy the next day as I am prone to do.  I highly recommend Ana as a practitioner and I will most definitely be coming back for myself.”

- S.D.

"Ana is a top-notch yoga teacher, on par with the best in NYC and LA. She leads you through a fluid yet deep practice and her depth of knowledge is amazing! Definitely check her out."

- Veronica

“Since working with Ana I find the exercises easier I have had some improvement. I feel she paid total attention to helping me. I would recommend her because Ana give me her total attention, she has many ideas and understands the body well.”

- B.N.

“I had my first Acupuncture treatment with Ana in June. She was professional and very thorough in assessing my lower back pain.  After only 3 sessions I was able to get in and out of my car pain free! Her skill set is outstanding from yoga to cupping! She was also flexible with her schedule. Ana is a true gem here in the Valley and I recommend Mountain Rose for all your wellness needs.”

- C.R.