Ana del Rosal
Ana has been practicing yoga since 1999. She fell in love with the practice because she felt strong from the inside out. Yoga has taught her throughout the years how to be present in her life, respond to experiences with compassion & kindness, and to live from a place of love.
As a teacher, Ana is specific on body alignment to ensure stability throughout the joints so that the student is strong and safe while they practice.
Her classes are geared towards all levels. However sometimes people prefer to do a private class beforehand. This provides one to understand the proper positioning in poses and begins to provide the foundation for a safe and effective practice.
Deb teaches in the Ashtanga style.
About this teacher and her style here