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Finding Joy: Seven Week Chakra Series Wednesdays, 7-8pm May 1- June 19, no class May 15 with Ellen Kucera

Find the joy within your soul by embarking on this moving exploration of the chakras/energy centers within our bodies. We will use fun music & easy to follow moves to come into ourselves with joy, love, strength, & gratitude. Each class we will dance through all 7 chakras with a different focus each week on a specific chakra. We begin each class by grounding ourselves in the 1st chakra & then begin to flow as we move up to our 2nd chakra. In the 3rd chakra we find our strength and then dance into our love in the 4th. The 5th is about having fun expressing yourself before we bring the energy inward for the 6th and 7th chakras. We will honor the evening by taking plenty of time & to slow down our movements & calm our bodies & minds. Let Your Yoga Dance is a joyful movement practice combining time-honored traditions of yoga with fun & easy dance moves & an eclectic blend of fun & inspiring music. No yoga or dance experience needed to enjoy and benefit from letting your yoga dance. $90/person