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Beginner's Workshop Tuesday, April 30th - May 28th 6 - 7:30pm

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Join Mindy Pistacchio, RYT- 500 at Mountain Rose Integrated Wellness Center for a 6 week workshop that explores the use of props, a variety of types of yoga, and the 8 limbs. Mindy has taught this workshop several times and has really honed in on the skills that you will need to start your practice, or dive deeper into this ancient tradition. First timers and seasoned practitioners are welcome.

6 week course includes intro to Bikram, Ashtanga and Yin: $100

Not sure you can commit to 6 weeks? Take the 3 week foundational course for $60