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Yoga Nidra & Acupuncture

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Deep relaxation with this duo of Yoga Nidra (Yogic Sleep) and acupuncture. Perfect for the beginning of holiday season to unwind and de-stress. All you have to do is show up and lay in savasana/rest pose. I’ll lead you through Yoga Nidra, which is a form of deep healing, restoration and relaxation. $12 or a class card. Make sure to sign up. Limited to 18 people

Earlier Event: November 16
Arm Balance & Inversion Class
Later Event: December 14
Empowering the Goddess Within